About Kainos

Called to Make Disciples. Committed to Look Like the Kingdom.

Kainos means new - and we believe every person has a new identity, a new purpose, and a new story waiting for them.

Who We Are

A church that looks like the Kingdom.

Kainos Church is a Spirit-filled, Bible-based community in Cookeville, Tennessee. We're genuinely diverse - every age, every background, every story - because we believe that's what the Kingdom of God actually looks like. Our leaders hold full-time jobs outside the church. Our families worship together. Our services leave room for God to move. We're not trying to be the biggest church in town. We're trying to be a faithful one - a place where people encounter God, find their identity, and belong to something real.

What Makes Us Us

What sets Kainos apart.

These aren't just values on a wall. They're the DNA of who we are and how we do life together.

Co-Vocational Leadership

Every elder and deacon at Kainos holds a full-time job outside the church. We don't serve for a paycheck - we serve because we love God and love people. That's not a limitation; it's a conviction.

Spirit-Led

We make room for the Holy Spirit to move - in worship, in the message, and in the lives of our people. Our services run about two hours, and we don't apologize for it. Some things take time.

Genuinely Diverse

We mean it when we say every age, background, and walk of life is welcome here. Kainos looks like the Kingdom - and the Kingdom doesn't have a dress code or a demographic.

Family First

Kids worship with their families, then head to Kainos Kids. We believe the whole family belongs in the house of God - together. Your kids aren't a distraction; they're part of the point.

Campus-Hearted

We have a deep love for Tennessee Tech and the students who call Cookeville home - even if just for a season. College students are a core part of our family, and we're better for it.

Discipleship-Focused

We're not just trying to get people in the door - we're trying to help them grow. Discipleship is how we make followers, not just attendees. At Kainos, Sunday is the starting line, not the finish line.

Our Elders

Servant leaders with skin in the game.

Our elders are co-vocational men - they work full-time jobs and lead this church because they believe in it, not because it's their career.

Dr. Rob Owens

Senior Pastor & Elder

Rob carries the vision for Kainos with a pastor's heart and a leader's mind. He preaches, shepherds, and builds - and he does it while working full-time, because that's always been the Kainos way.

Married to Dana Owens

Day job: Senior Executive, Tennessee Tech

Ben Higgins

Elder

As a mental health counselor, Ben brings a unique depth of care to his role as elder. He's someone who knows how to sit with people in hard places - and point them toward hope.

Married to Anna Higgins

Day job: Mental Health Counselor, Tennessee Tech

Luke Woodason

Elder

Luke leads with passion for people and a vision for what Kainos can be. He's wired for connection - whether that's in the workplace or the church - and brings that same energy to everything he does.

Married to Hayley Woodason

Day job: Account Manager, SaaS

Mike Phillips

Elder

Mike is a steady, faithful presence at Kainos - the kind of leader people gravitate toward because they know he's the real thing. He leads with humility and serves with his whole heart.

Married to Amy Phillips

Day job: Technician Supervisor, Nissan

Our Deacons

The hands and feet.

Our deacons are the backbone of Kainos - faithful men who show up, serve quietly, and make everything work.

Chad Nabors

Deacon

Married to Robyn Nabors

Dee Prince

Deacon

Married to Jade Prince

James Gribble Sr.

Deacon

Married to Denise Gribble

Matthew Braisted

Deacon

Married to Lindsey Braisted

Nolan Kyees

Deacon

Married to Shonta Kyees

Come be part of the family.

Sundays at 8:00am & 10:30am. 402 N Walnut Ave, Cookeville, TN. Come as you are.